My Honest Guide: How I Conquered Digital Eye Strain and Eye Fatigue
My Honest Guide: How I Conquered Digital Eye Strain and Eye Fatigue My Honest Guide: How I Conquered Digital Eye Strain and Eye Fatigue Let me tell you, if you spend hours staring at a screen every day, you know the feeling. That nagging discomfort, the dryness, sometimes even a dull headache creeping in. For years, I just accepted it as part of my life. My work demands long hours in front of a computer, and when I'm not working, I'm often gaming. This constant screen time took a serious toll, leading to significant eye fatigue and general discomfort. My Daily Battle with Screens and Eye Strain My routine is probably not unlike yours. From the moment I wake up, my eyes are glued to a screen. Emails, reports, video calls for work – it easily stacks up to 8 hours, sometimes even over 12 hours a day. Then, when I finally clock out, what do I do to relax? You guessed it: more screen time, diving into my favorite video games. ...